COUNSELLING
A time to talk
Are you finding it hard to cope at the moment? Maybe you're struggling to make changes in your life or feeling stuck in old patterns of behavior?
Whatever challenges you're facing, counseling provides a safe, confidential, and supportive space where you can work towards creating a more fulfilling and resourceful life. Whether you want to develop coping strategies, work through personal changes, or simply explore your options, the therapeutic relationship is built to foster growth and help you move forward.
With 8 years of experience supporting individuals dealing with anger, depression, anxiety, loss, and grief, I offer a compassionate approach to help you navigate these difficult times. I work with people of all genders, sexual orientations, and ethnic backgrounds, ensuring that each person feels seen, heard, and respected on their unique journey toward healing.